The year is coming to an end, and with it your last chance to attend a self-defence course for women. The basic course will take place on Sunday, 23 November 2025, from 11 a.m. to 4 p.m., at the Carl Bosch Sports Hall in Limburgerhof. The course covers simple and effective methods for protecting yourself in an emergency, as well as strategies for preventing dangerous situations from arising in the first place. Perpetrator psychology, self-defence tools and realistic scenario training are all covered in this compact basic course.

# To register: https://tatsu-ryu-bushido.com/termin/selbstschutz-frauen-basiskompaktkurs-so23112025/