Five Pillars5 pillars of the Tatsu-Ryu-Bushido

Modern martial art, with its ingrained Japanese tradition of the Samurai enables you through Japanese culture and history to expand your own horizon and find strength in everyday life.

To live the seven virtues of the Samurai in training as well as outside of it, simplifies a respectful interaction with each other in daily life and within our society.

A healthy mind in a healthy body – with age-appropriate exercises, maintain or improve mobility and  achieve a feeling for your body , which is reducing risk factors and improves well-being.

The best fight is the one you do not have to fight. Yet, a self-assured manner and assertiveness are a first step to be able to avert conflicts and master and withstand challenges in your daily life better.