On Sunday, 25 May 2025, we held another self-protection course for women in Limburgerhof. With 7 experienced participants and 9 women for the basic course, the event was not fully booked for the first time this year. However, it was well attended. We were supported by Martin Paetz and Kathi Glowacz as attacker and assistant trainer, a big thank you to both of them! Thorsten Klein took over the new ‘girls’, a colourful mix of all age groups, to introduce them to self-protection according to Jim Wagner’s reality-based concepts. As a trainer, it is always wonderful to see the difference in how the women train defence and escape movements in the first hour of the seminar compared to the speed and power after a few hours of training. At the same time, Timo Gartner looked after the experienced women and took their training to a new level in terms of intensity and application theory. In the final third, the groups were then brought together to practise together. Our thanks go to all the participants, some of whom surpassed themselves.

• Participation in the self-protection training for women requires a membership or a 5/10 card!
• Next self-protection courses here >>>