The Oggersheim indoor swimming pool invites you to its popular aqua fitness courses every Saturday at 11 a.m., which are offered in collaboration with Tatsu-Ryu-Bushido. These courses are an excellent opportunity to combine fitness and health in a fun way. Aqua fitness is not only fun, but also extremely effective for the body. The combination of targeted movements in the water and the support provided by various aids ensures that every participant – regardless of fitness level or age – is optimally challenged. The cool water is easy on the joints and allows for an intense workout without overloading them. Whether you are a beginner or advanced, there is something for everyone in the aqua fitness classes at the Oggersheim indoor swimming pool. Let yourself be inspired by the motivating atmosphere and experience how much fun it is to be active and do something for your health at the same time.