In 2023, yoga after old tradition, a private therapy yoga session was held by yoga teacher Nilangita Fernando for the Tatsu-Ryu-Bushido team. Now, six months later, Sabina Nezirovic, yoga trainer at Tatsu-Ryu-Bushido, was once again in Sri Lanka, this time with yoga teacher Nilangita Fernando at her therapy centre for a therapy yoga class. The inner warmth, cordiality and humour of yoga teacher Nilangita Fernando fascinated all participants. If you want to understand and experience the origins and roots of yoga, you should travel to the countries where the roots come from.